Swiss Bar 1 Inch | Barbell Multi Grip

The Swiss bar also known as multi-grip bar is perfect for strength training. 

The Swiss bar as an advantage of doing multi grip exercise training. 

Here are some of the training exercises that you can do with a swiss bar: 

• Bench Press
• Shoulder Press
• Front Lateral Raise
• Back Rows
• Deadlift
  
• Triceps Extensions
• Hammer Curls

 Features: 

• Suitable for standard 1" weight plates only. NOT suitable for 2" Olympic plates
• Four grip positions including two angled and two neutral - 28mm handle diameter with knurled grips.
• Handles spaced at 20cm, 38cm, 57cm and 75cm apart - made with chrome finish.
• Swiss bar design relieves pressure and alleviates strain on both shoulders and wrists.
• Product specifications: Total length: 193cm - Sleeve length: 30cm - Bar weight: 22.8kg - Maximum load: 200kgs

This bar fits 1 inch weight plates and comes either in black or chrome plated finish.